In today’s fast-paced world, stress has become a common companion for many people. It is essential to find ways to unwind and take care of our mental and physical well-being. One such rejuvenating therapy is the 4 hands massage, a unique massage technique performed by two therapists working in unison. This article explores the numerous…
Korean body scrubs, also known as “seshin” or “Korean exfoliation,” involve using abrasive materials such as salt or sugar to scrub the body vigorously. This type of exfoliation is deeply rooted in Korean culture and is considered an essential part of a healthy skincare routine. Some of the benefits of Korean body scrubs include: Exfoliation:…
Ashiatsu massage is a type of massage therapy that involves the therapist using their feet to apply deep pressure on the client’s body. The therapist typically uses a support system, such as bars or ropes, to maintain balance and control while applying pressure with their feet. The term “ashiatsu” is derived from the Japanese words…
Here at Kumespa we have a plethora of massage therapies to improve your overall well-being, from body massages and saunas to different scrubs to give your skin that youthful glow. Each massage therapy is different and is intended to give your muscles that feeling of relaxation. The four-handed massage is a type of massage created…
For this New Year, making simple lifestyle changes can help improve your overall mental health. However, with the everyday workload, deadlines, homeschooling, and multiple social media sites bombardment, trying to keep up with the Joneses will leave you with many stressors. In addition, with today’s lifestyle demands and stress, your physical body and mind will…
If you are looking for a full-body massage in Oakland, look no further here at Kumespa. We will help to heal your body so you can be the best version of yourself. We are also the best sports massage therapy center in Oakland. Many students to professional athletes come to our two locations to enjoy…
Reflexology is Used to Heal Athletes Imagine you are a passionate athlete working toward your goals in the Olympics. But, unfortunately, over time, your foot and body get injured and wears down. You are left feeling at a loss and cannot commit to your dreams as your body is pushed to the limit. That’s where…
Cupping Therapy is Used Throughout the Ages The practice of cupping therapy dates back early as 3000 B.C. In the Ebbers Papyrus, written c. 1550 BC, one of the oldest medical textbooks in the Western world, details the Egyptians’ use of cupping therapy. In ancient Greece, Hippocrates (c. 460 – c. 370 BC) used cupping…
Do you feel under stress at work or in your personal life? Are you experiencing headaches, fatigue, or mood swings? Even the calmest, coolest, and most collected individuals experience stress once in a while. Here, we’ve gathered some tried-and-true techniques to help you relax and regain your peacefulness at home and in the workplace. Recognize…
Commitment to our guests. Your safety is our top priority. All customer interaction points within the spa are equipped with proper sanitation products, including hand sanitizer. Hands-free devices have been installed. We’ve staggered our appointments and added plexiglass dividers in the reflexology room. That way, we can minimize contact between each client and…